Lactate tester, post Oly session.16 min running clock1k row100x burpees (over erg)1k rowamrap burpees in remaining time.@dillonedelen - 120mason h. - 118#friendlycompetition
Established in 2008, CVSC is Cache Valley’s premier training facility with services ranging from personal training, program design, athletic team conditioning, HyperFit group classes and more.