View from the morning sesh. 30 sec goblets 30 sec boulder slams..5 rounds. + 15 sec max effort sprints; rest 2 min x 8#cfanywhere#lovetrainingatsealevel#parents50thanniversary
Established in 2008, CVSC is Cache Valley’s premier training facility with services ranging from personal training, program design, athletic team conditioning, HyperFit group classes and more.