Amy Norman

1. How did you find out about CVSC? 
My friend was going and told me about it when the gym first opened. It was super scary, because I had never really went to a gym before. I’m glad I joined! 

2. What is your favorite exercise or workout?
I actually really like wall balls even though my body doesn’t like them after. 

3. How long have you been a member at CVSC?
I think it’s been 15 years,  I know I took a few years off. It’s been a long time! 

4. What do you do for a living? 
I teach Computer Science and Business classes at Mountain Crest. 

5. What are your hobbies? 
I love to learn new things. I’m kind of at that point in my life.. trying to figure that out. 

6. What are your goals?
My goals are to age  gracefully with healthy habits.

7. Why do you train? 
I do it for a lot of reasons, but I want to be able to move as I get older. I also love that I can drop my problems at the door and focus on me and my health for an hour. 

8. Any advice for future members?
Something that has stuck with me from the very beginning was to learn and do the movements the right way. I am always the last one done and that is okay.