Cache Valley Strength & Conditioning

Established in 2008, CVSC is Cache Valley’s premier training facility with services ranging from personal training, program design, athletic team conditioning, HyperFit group classes and more.

Numbers of the Beasts | CrossFit Games


"What’s tickling the eardrums of your favorite CrossFit athletes and trainers while they yank on the Concept2 for 5,000 meters or smash through Fran?

What does Chris Spealler want to hear when it gets heavy? What does Lindy Wall listen to when she needs to get in the zone? Does Dan Bailey listen to acoustic guitar when he’s training? Does Lucas Parker prefer DMX or Shania Twain?" - Kevin Daigle | Crossfit Games

Read what some of the top CrossFit Athletes listen to when they're getting pumped. Maybe you have more in common than you thought. See their answers and the full article at the Crossfit Games site here: Numbers of the Beasts | CrossFit Games.